Beef Tenderlion Recipes - Peppercorn Crusted Filet


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Beef tenderloin  is a great cut of beef that is extremely tender and full of flavor, this quick and easy recipe that is sure to please. For best result be sure to use freshly cracked black pepper to crust your beef.

Peppercorn Crusted Beef Tenderloin Ingredients & Method:

4 - (7 oz) beef tenderloin steaks
4 tablespoons course ground black peppercorns
1 tablespoon minced fresh garlic
1 tablespoon olive oil
pinch of salt

Rub beef filet’s with garlic and salt. Place 1 tablespoon of freshly cracked black pepper over each filet. Place steaks in a preheated pan peppercorn side down first and cook for 3 to 4 minutes. Flip steaks and cook an additional 3 or 4 minutes for a medium rare filet. To cook beef more finish in a preheated over (350 degrees) until the beef has reached the desired temperature.

Serves 4
Recipe by Brian Johnson

 

 

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